What was the iowa squat workout

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Redblacks Stampeders. Featured Teams. Home Odds. Bayern Munich Dortmund. Celtic Rangers. Toggle navigation Subscribe. By Scott Dochterman Apr 14, It was the offseason max-out day, and Wirfs had a record in mind. It was one set so high nobody thought it ever would be approached, let alone surpassed. In , then-Iowa tackle Brandon Scherff powered pounds three times in the hang clean. Iowa originally released that 12 players were admitted to the UIHC.

UI spokesman Tom Moore said 13 players have now been admitted. John Stokes, an internist at the UIHC, took general questions on rhabdomyolysis, but isn't directly involved in the care of any of the Other than that, specifics were few and far between and mostly came from Poggi, who's been the head coach at the Gilman School Baltimore, Md.

He's sent more than 80 players to FBS programs, including two sons. Sam Poggi played at Duke. Poggi, who was in Iowa City to visit his son and volunteered to speak at Wednesday's news conference, has known Iowa coach Kirk Ferentz for 30 years, dating back to their days at Pittsburgh, where Poggi played and Ferentz served as a graduate assistant.

He came to Iowa because of the character of Kirk and his people. That to me is rock solid. The national focus, however, was on who wasn't at Wednesday's news conference at Carver-Hawkeye Arena, including Ferentz, who was doing an Ohio-Michigan recruiting swing.

Strength and conditioning coach Chris Doyle wasn't made available for reasons that are unclear. Stokes said in young, healthy athletes recovery time can be relatively quick. He also was asked about dialysis as a course of treatment for rhabdo. He said it could be if the case is severe. Poggi said his son hasn't been on dialysis. Stokes also said, barring rare genetic conditions, this is a one-time occurrence. Large outbreaks are rare. There are hundreds of causes, but the one commonality with Iowa's 13 players, he said, was the heavy workouts they endured last week.

The Thursday workout was lower body followed by upper body on Friday, a similar timing and percentage max exercise. Monday was lighter with some plyometrics and stretching. The 13 athletes didn't come from one workout group. Iowa typically breaks into three or four with groups ranging from 15 to 35 players.

All five strength and conditioning coaches attended each session, according to Paul Federici, Iowa's director of football operations. It's really quite variable. The workouts were the first of the winter program. The players might not have known the specifics of the workouts, but, Federici said, "they know it's ambitious and they're going to work hard when they start the winter program. It is a workout that Iowa has used before, but without this type of response.